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Celebrate Life!
The Oldest Dance is a women’s dance. A dance which celebrates life, connects with spirit, & creates community.
It's
good for
body, mind and soul. |
Get in shape for summer! Join Anisa as we stretch, tone up, and have fun!
Belly Dance is a great way to de-stress,
get in shape for summer or after childbirth.
Women of ANY size or shape are perfect for this dance.
Open up
to a new world of musical and cultural influences as you learn a whole new
way to work out with Anisa.
Photo by Scott Belding |
By grounding and centering we can forget about the everyday grind. We will warm up and stretch to increase flexibility and circulation. Then, this Oriental Dance will get your heart rate up & your stress level down!
These movements allow us to tap into an ancient dance form.
Movements which celebrate LIFE.
A woman’s natural movement.
As a group, we can release our hang-ups, get creative, daring and expressive together.
We can explore that “other side of ourselves”. In a supportive atmosphere we can venture
where we dare not tread alone! Our femininity, our sensuality, our sexuality, our emotions…
We gain confidence and self-esteem when we allow ourselves to explore our sensual, expressive side! We are empowered when we reclaim our femininity and learn to love and accept our bodies with all our differences.